The Adelaide Triathlon Club offers coached, non-coached and lead training sessions
to help supplement your training. Members also enjoy the social benefits of training in a group.
If you are new to the sport or to the club you’re more than welcome to come along to a few sessions and see what the fuss is all about.
See below for the respective coach or leader for a given session and come and say G’Day!
You may also be interested in the ATC Murray Man training program.
Group training sessions
Swim.
Monday 6-7:15pm
Open Water Swim – only during Summer (daylight savings period)
Tiranna Way, West Lakes
An open water coached swim session with distances varying to suit short, long or Ironman distance athletes. Meet on the park lawns on Tiranna Way for a 6pm start.
Level: All levels, but must be able to swim min 1km.
Cost: Free
Click pin for location map
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Monday 6:15-7:45pm
Adelaide Masters – Burnside Swimming Pool
Group training session, coached.
Level: All levels
Cost:Pool admission + $4.00 poolside
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Wednesday 6-7am
Adelaide Aquatic Centre
50m Indoor pool with 1 reserved lane.
Group individual training session, coached by Jason Delfos.
Level: All levels
Cost: Pool admission
Click pin for location map
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Wednesday 6:15-7:45pm
Adelaide Masters – Burnside Swimming Pool
Group training session, coached.
Level: All levels
Cost: Pool admission + $4.00 poolside
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Friday 6-7am or 7-8am
Unley State Swim
20m Indoor pool with 2 reserved lanes.
Group training session, non-coached or stroke correction, coached training available.
Level: All levels
Cost: Free for non-coached;
$10 pp for coached (Abbas)
Click pin for location map
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Friday 6:15-7:45pm
Adelaide Masters – Burnside Swimming Pool
Group training session, coached.
Level: All levels
Cost: Pool admission + $4.00 poolside
Bike.
Tuesday 6:30-7:30am
Bike Ergo
ATC Club Rooms – Hutt Rd
Ergo session indoors. Some trainers supplied but please check on availability. Option available to run after.
Leaders: Mandy and/or Kerry
Level: All levels
Cost: $5pp
Click pin for location map
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Saturday 8am
(short / intermediate)
ATC Club Rooms – Hutt Rd
Group rides with varying distances to suit all levels.
We will split into 2 or 3 groups depending on numbers.
Variation of hills / flat riding & TT sessions.
Brick sessions available
See the ATC Sharing the Road Safely guide for some great information on safely riding in a group.
Leader:
Short group: Tony and Piet
Intermediate: TBA on day
Level: Beginners to Intermediate
Cost: Free
Click pin for location map
Run.
Thursday 6-7:30pm
*All Season*
The Uni Loop North Adelaide
A good starting point for people new to the club or joining group training sessions for the first time.
Coach: Chris Taylor
Level: All levels
Cost: Free
Click pin for location map
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